![Christanian Fitness on Twitter: "Do you have problems with L-sit Pull Ups? Do you have discomfort in your shoulders or can't fully lock out your arms? I explain all of these issues Christanian Fitness on Twitter: "Do you have problems with L-sit Pull Ups? Do you have discomfort in your shoulders or can't fully lock out your arms? I explain all of these issues](https://pbs.twimg.com/media/EQiY_9gUUAEElex.jpg)
Christanian Fitness on Twitter: "Do you have problems with L-sit Pull Ups? Do you have discomfort in your shoulders or can't fully lock out your arms? I explain all of these issues
CrossFit FSF - [WOD the…] On today's program: The L-sit pull-up (a scale is pictured). This combination of the L-sit and the pull-up works on a lot of muscle groups. The abdominals,
![15 Levels of L-Sit Pull Ups - It is Said That Only 1 Person Out of 10 Million Can Reach Level 9 - YouTube 15 Levels of L-Sit Pull Ups - It is Said That Only 1 Person Out of 10 Million Can Reach Level 9 - YouTube](https://i.ytimg.com/vi/-mFROOBeXaA/hqdefault.jpg)